Lynise Perry, RD

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Accepts Video Visits
Accepts In Person Visits

Background

As your dedicated nutrition partner, I am committed commitment to your well-being. As a pre-med major in my undergraduate studies at Howard University and with a Master of Science in Nutrition and Integrative Health, I am able to blend my academic expertise with a compassionate touch. As a your support through your holistic journey, I aim to draw from a wealth of evidence-based strategies to tailor each plan to your unique goals and needs. Whether you're striving for weight management, increased energy, better digestion, hormone balance, or improved immunity. I pride myself in being my client's unwavering advocate. I am a firm believer in sustainable lifestyle change and lover of food. So the goal is to not only support your health but also encourage to enjoy your meals with tasty meal ideas. I have a friendly demeanor and believe in the ideals of gentle nutrition, intuitive eating, "health at every size". This helps me create a safe space for your nutrition concerns. It's not just about dietary adjustments; it's about fostering a positive relationship with food and your body, as well as, enjoying the journey. My drive stems from my own personal transformative health journey. Having overcome personal health challenges, I empathizes with the struggles many face. My mission is to empower you, instilling the confidence to make lasting changes. So, if you choose to embark on a fulfilling path to wellness me, together, we'll navigate the realm of nutrition, building habits that stand the test of time. Your vibrant, healthful future starts now. I look forward to hearing from you!

Specialties

Gut Health
Diabetes
Autoimmune
Bariatric
Celiac
Colitis
Food Allergies & Sensitivities
GERD
High Blood Pressure
High Cholesterol
IBS
Kidney Disease
PCOS
Pediatrics
POTS
Pregnancy
Thyroid Health
Vegan & Vegetarian
Weight Loss
IBD

Modalities

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Meal Planning
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Intuitive Eating
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Accountability
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Motivational Interviewing
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FODMAP
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Elimination Diet
🧘
Mind-Body Connection
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Sleep
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Lab Testing
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Functional
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Integrative
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Holistic
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Health At Every Size (HAES)
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Supplement Management

Insurance Accepted

Aetna
Anthem
Blue Cross Blue Shield
Cigna
United Healthcare

Location

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223 E City Hall Ave, Norfolk, VA 23510
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