Lou Ann Chvatal, RD

I'm a Registered, Licensed Dietitian Nutritionist and Exercise Physiologist. Certifications that complement my role include: Certified/Nationally Accredited Personal Trainer; Certified Adult Mental Health First Aid USA; Smoking Cessation Trainer. Additional "seasonings" to my role in the field of nutrition and preventative health include being a mother of four, dog owner to three, supportive partner to a spouse- all which collectively have given me life skills to share and compare notes on. My version of a perfect day include growing a garden, and while waiting, reading a good book/sipping on a hot beverage.