Shannon Burke, RD

Hello! I am a registered dietitian nutritionist, certified personal trainer, and an addiction recovery coach. My interest in nutrition therapy and lifestyle change bloomed from my own experiences with obesity, binge eating disorder, and inactive lifestyle. Decades later, I am committed to helping others do the same. I work closely with individuals in recovery from alcohol and/or substance use disorder, as nutrient deficiencies, weight management, and disordered eating commonly overlap. I work with clients to develop a healthy relationship with food, overcoming the "diet mentality". We can eat cake and be healthy too! Diets don't work. An inclusionary approach to all foods has helped me personally to maintain a significant weight loss for over 30 years and improve my relationship with food. Developing an active lifestyle has helped me to maintain weight loss and improve both my physical and emotional well-being. Eat, move, think healthy! Let's work together to achieve your goals!

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