Karen From, RD

The field of nutrition was my choice of profession due to my own nutrition and health issues. I too am a person who has struggled with her own food issues. This helps to keep my humble, realistic and optimistic.

My life history includes raising three children, moving every two years with my loving military husband and interacting and befriending many people from diverse backgrounds. During these years I worked full time, while completing my dietetics undergraduate degree, my masters in Food Science and Nutrition and most recently my Doctorate in Clinical Nutrition.

As you can see I enjoy school learning, teaching and counseling. I am passionate about how quality nutrition, daily movement, stress management, sleep, loving relationships and faith positively impact our lives.

What my clients say about me is they hear my voice....when they are out on their own making decisions, they remember topics we covered, little snippets on how to overcome temptations or make better choices.