As a non-diet Registered Dietitian Nutritionist based in Austin, TX, I bring a holistic approach to nutrition and wellness, guided by my passion for promoting Health at Every Size (HAES) principles. With a Bachelor of Science in Nutrition from the University of Texas at Austin, I've honed my expertise in eating disorders and sports nutrition, striving to empower individuals to cultivate positive relationships with food and movement.
Through years of experience, I've witnessed the transformative power of fostering a non-judgmental environment where individuals can heal and thrive. Advocating for intuitive eating and a food neutrality philosophy, I guide clients toward embracing a balanced approach to nutrition that prioritizes self-care and well-being.
In addition to my work in eating disorders, I've had the privilege of supporting athletes in achieving their performance nutrition goals. My dedication to personalized care extends beyond the realm of sports nutrition, encompassing a diverse range of clients spanning adolescents to adults.
Aetna, Anthem, Blue Cross Blue Shield, Cigna, United Healthcare
AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY