Thriving-in-midlife Registered Dietitian with 18+ years of experience working with real people with busy lives and big health goals!
I am a Certified Specialist in Weight Management and a Certified Life Coach, because weight management is body + mind.
My proven approach helps my clients lose weight and reverse pre-diabetes and Type 2 diabetes for good without counting calories or over-exercising. My personalized plans focus on mindset, current nutrition interventions, and lifestyle for easy, lasting results.
No more fad diets - achieve well-being, a healthy weight, and great blood sugar levels through simple, sustainable changes tailored for you.
My MD husband and I are raising three active kids and a white fluffy dog in Western Colorado.
Aetna, Anthem, Blue Cross Blue Shield, Cigna, United Healthcare
AZ, CA, CO, IL, MI, NJ, VA