Catherine Hu, RD

Catherine is a Registered Dietitian Nutritionist and a certified diabetes care and education specialist. She holds a B.S. in Psychobiology from UCLA and an M.S. in Nutrition Education from Teachers College, Columbia University. She completed her dietetic internship at UCSF Medical Center and has over 4 years of experience working as a clinical dietitian at Stanford Health Care, specializing in lung transplant, cystic fibrosis, and endocrinology.

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Catherine's approach involves empowering clients to achieve their health goals sustainably. She excels in behavior change strategies, always considering the individual's social, cultural, and environmental contexts. Her practice is firmly rooted in an anti-diet, weight-inclusive framework that explores personal experiences influencing a client's relationship with food and body. Her expertise covers various areas, including diabetes, gender-affirming hormone therapy, PCOS, gastrointestinal conditions, and disordered eating. She completed training in the FODMAP diet for Irritable Bowel Syndrome (IBS) through Monash University and an Intermediate Nutrition Traineeship for the Leadership Education in Adolescent Health (LEAH) Program, specializing in eating disorders at UCSF. Catherine is dedicated to providing equitable and culturally competent care. Outside of work, you can find her exploring new cuisines and adventuring with her dog!