I help women build sustainable habits to lose the weight they have always wanted WITHOUT giving up foods they love, starving, or feeling overly restricted. We work on food, exercise, sleep, mindset, and stress! I teach balance & moderation so you can learn to eat to fuel your body and reduce uncontrollable hunger & overeating. Weight loss is HARD and confusing! But I will help you break it down into manageable habits so that you can enjoy food, your life, AND get results.
United Healthcare, Aetna, Cigna
AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY