Height: 5 ft 4 in

Weight: 144 lbs

BMI: 24.7

Registered Dietitian

Sarah Moore, RD

Insurances: Aetna,Anthem,Blue Cross Blue Shield,Cigna,United Healthcare

Diagnosis and Treatment Plan

Prior goals: Pt notes that she had to have an MRI on breast, she had been having pain and a cyst, they have now found another mass. Reading labels more, increased intake of protein, fish, egg, decreased added sugar. Some fruit, lots of veggies, nuts. Aiming for being balanced in her choices.

Trying to feel feeling so she doesn't panic and eat emotionally.

Feeling very energized and going to the gym or walking, cooking more often.

Mutually agreed upon health goals/intentions include:
1. Discussed stress and Naomi plans to consider taking phosphatidylserine. 1-2 capsules, 3 times per day. See below for an example product.Did not discuss
2. Discussed stress eating and Naomi plans to go to T.Joes and buy some foods that are nourishing to consume: egg white bites, nuts, fruit, banana and peanut butter, skinny popcorn, apple and almond butter. Improved intake to meet value system.
3. Discussed weight loss, meal timing, resuming eating in a healthier way and Naomi plans to eat more frequent small meals during the day and fast at night, also see the handouts for nutrient dense foods and shop according to her preferences. Resolved, pt notes having food within 2hrs and multiple mini meals that have protein has been helpful.

Topics Discussed

Weight Loss,General Nutrition

Appointment History

Number of Sessions: 2

Last Updated: Jun 01, 2024