Height: 5 ft 5 in

Weight: 177 lbs

BMI: 29.5

Registered Dietitian

Diala Rafidi, RD

Insurances: Aetna,Anthem,Blue Cross Blue Shield,Cigna,United Healthcare

Diagnosis and Treatment Plan

Follow up 6/4/24:

Patient is at 171 pounds. 8 pounds down.

Increased her water. Not much pasta  during the day.

Got the food scale, protein powder, and body scale.

Goal is 165 pounds.

Sheet Updated.


1. Meals and Snacks (ND -1) and Nutrition Education (E -)

Eating schedule

Breakfast 1 hour after waking up

Lunch 4 hours after breakfast

Dinner 3 hours before bed

Snacks in between if you go more than 4 hours w/out eating

2. Nutrition Counseling (C-1): Goal Setting For Physical Activity

B. Planned Exercise:

Will discuss at follow up session

3. Nutrition Counseling (C-1): Goal Setting For Nutrition

4 food groups w/ meals

2 food groups w/ snacks

4. Nutrition Counseling (C-1): Self-Monitoring

A. Journal - Keep daily journal of intake and exercise

B. Weight Checks: Weigh and document in journal

Topics Discussed

Weight Loss

Appointment History

Number of Sessions: 4

Last Updated: Jun 04, 2024