Height: 5 ft 7 in

Weight: 183 lbs

BMI: 28.7

Registered Dietitian

Emahlea Wilcher, RD

Insurances: Aetna,Anthem,Blue Cross Blue Shield,Cigna,United Healthcare

Diagnosis and Treatment Plan

Changes / challenges since last visit

last time:


been busy/hectic -- big event at work next week. feels like she's been doing a lot of manual labor.

wasn't able to go walking this week. next week will be just as crazy

tuesday mammogram & artery scan. will go do a tour at a gym over there

how has cooking been? good

"my body doesn't like noodles more than once a week" -- inflammation

couple hours afterwards. causes abdominal tightness, looks like she's pregnant.

bloating all the time with carbs

popcorn is ok, baked potato no issues, basmati rice causes issues, bread is ok

red rice, noodles bloat her

grapes, broccoli, watermelon, cauliflower will bloat her

high cholesterol still but has decreased

signs of arfid but doesn't affect quality of life

will eat high fodmap foods despite fodmap issues

Meal plan updates


1. f/u artery scan

2. f/u gym

Topics Discussed

Weight Loss

Appointment History

Number of Sessions: 5

Last Updated: May 25, 2024