Height: 6 ft 1 in

Weight: 210 lbs

BMI: 27.7

Registered Dietitian

Sarah Logan, RD

Insurances: Aetna,Anthem,Blue Cross Blue Shield,Cigna,Humana,United Healthcare

Diagnosis and Treatment Plan

Changes / challenges since last visit

RD meets with client for 45 minute follow up to discuss nutrition therapy progression.

Wins: Maintaining weight despite eating out more

Challenges: not as dialed in with meals

Progression per client:

  • Focusing more in strength, some cardio here and there
  • Needing new recipes for dinner
  • Lunch and breakfast are going well
  • Going on vacation this week
  • drinking more alcohol

Meal plan updates

RD and client agreed to returning to tracking and high protein dinners with less alcohol after returning from vacation.


  • Execute on goals noted above as able; goal is fat loss and building sustainable nutrition habits.
Topics Discussed

Weight Loss

Appointment History

Number of Sessions: 8

Last Updated: May 31, 2024