Height: 5 ft 6 in

Weight: 236 lbs

BMI: 38.1

Registered Dietitian

Sarah Logan, RD

Insurances: Aetna,Anthem,Blue Cross Blue Shield,Cigna,Humana,United Healthcare

Diagnosis and Treatment Plan

Changes / challenges since last visit

RD meets with client for 60 minute follow up to discuss nutrition therapy progression.

Wins: increased protein intake and focusing on plate into thirds

Challenges: motivation to cook is down d/t being tired

Progression per client:

  • Ran this weekend; not sure about running schedule for half marathon
  • Weekend will be somewhat relaxed
  • Ready to spend less money at lunchtime
  • Trying to understand how to balance carbohydrates with everything

Meal plan updates

RD and client agreed to:

  • Chicken sausage hash for breakfast
  • Grilled chicken caesar salads
  • Ground beef taco bowls with taco seasoning
  • Salmon with frozen veggies (Asian style)


  • Execute on goals noted above as able; goal is fat loss and building sustainable nutrition habits.
Topics Discussed

Weight Loss

Appointment History

Number of Sessions: 2

Last Updated: May 31, 2024