Height: 5 ft 8 in

Weight: 180 lbs

BMI: 27.4

Registered Dietitian

Sarah Logan, RD

Insurances: Aetna,Anthem,Blue Cross Blue Shield,Cigna,Humana,United Healthcare

Diagnosis and Treatment Plan

Changes / challenges since last visit

RD meets with client for 60 minute follow up to discuss nutrition therapy progression.

Wins: has more energy, working out 4x/week

Challenges: midnight snacking still a problem

Progression per client:

  • Wondering about calories burned during a workout
  • Understanding that the calories he eats at night means that he isn't eating in a manner for weight loss
  • Doing good with breakfast but not as well with lunch

Meal plan updates

RD and client agreed to continue focusing on walks, eating protein bars at night versus chips and focusing on protein and vegetables during the day.


  • Execute on goals noted above as able; goal is fat loss, improving IBS and reduce nighttime eating.
Topics Discussed

Weight Loss,Gut Health

Appointment History

Number of Sessions: 12

Last Updated: May 31, 2024