It is my goal that you will walk away from most sessions feeling like “I can do it”. My practice focuses in eating disorders, intuitive eating for weight management, celiac, renal, diabetes, gestational diabetes, autoimmune disease, anti- inflammatory diet and sports nutrition.
I am a Registered Dietitian with a Master’s Degree emphasizing behavior change and exercise physiology. I have twenty years of experience helping clients make positive changes in their personalized nutrition goals. My training in coaching, motivational interviewing and intuitive eating started when I was a traveling scholar to Sydney, Australia. I worked with a world class eating disorder treatment facility that utilized exercise and an intuitive eating approach in their treatment plans.
I know from a personal level that making dietary changes can be challenging. I have experienced the confidence that comes with transitioning from a diet mentality to an intuitive eating plan. I have also transitioned to a celiac and anti-inflammatory diet that gives me the energy to swim, mountain bike and do all things outdoors!
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, United Healthcare, United Medical Resources (UMR)
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