Sara Young, RD
Background
Hi there! I’m Sara, a registered dietitian with a passion for combining nutrition science and culinary creativity. I love crafting delicious meals that nourish both your body and soul. I also incorporate mind-body practices like meditation and Ashtanga yoga to promote a holistic approach to wellness.
In our sessions, I provide a warm, welcoming space for open conversations about your goals and challenges. Together, we’ll create personalized nutrition plans that fit your lifestyle, making healthy choices enjoyable!
I enjoy experimenting with new foods, practicing yoga, and hiking with friends. My goal is to empower you to develop a positive relationship with food and find balance in your nutrition.
Let’s embark on this journey together, focusing on your unique story and aspirations to create a healthier, vibrant you. I can't wait to get to know you and support your path to lasting change!
Availability
Approach
"I aim to empower clients through personalized nutrition plans and evidence-based guidance. I believe in a holistic approach, addressing individual preferences, lifestyle, and health goals. Together, we will explore nutritious foods, develop sustainable habits, and overcome challenges. I prioritize open communication, creating a supportive environment that fosters trust and motivation. My goal is to educate and inspire clients to make informed food choices, enhancing their overall well-being."
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY