Sara Putt, RD
Background
Hello, I’m a sports dietitian and former all-American D1 athlete born and raised in South Florida. To be transparent, I didn’t eat great in high school and had to learn a lot about nutrition the hard way in college. I saw the undeniable impact of nutrition on my performance. I earned my undergraduate and master’s degrees in dietetics and clinical nutrition while I competed for Florida State University’s beach volleyball team. Go Noles!
After school, I earned my stripes as a dietitian working in the clinical setting for 3 years. While I am thankful for the experience, my passion lies in sports nutrition and working with athletes.
Since then, I have been blessed to work at several boarding schools for high school athletes (tennis, soccer, golf, and volleyball teams), work with over 100 individual clients in my private practice, and teach sports nutrition classes to multiple clubs and camps.
Availability
Approach
"My nutrition coaching is designed to build sustainable habits that align with your athletic goals, food preferences, and budget. As a former All-American Division 1 athlete, I understand the demands of a busy training schedule. Whether you're just starting out or looking to enhance your skills, I’m here to help you unlock your potential—focusing on muscle building, faster recovery, tournament prep, hydration, and meal optimization for peak performance. Let’s turn your goals into achievements!"
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, FL, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY