Rebecca Blake, RD

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Background

A clinical nutrition subject matter expert, speaker, and clinical healthcare-operations executive with 18 years of experience across the greater New York City nutrition and healthcare landscape. Committed to learning, counseling, and teaching sound nutrition science to a wide audience. Debunking nutrition myths while helping clients and patients build a healthy relationship with food, their bodies, and achieve optimal health.

Availability

Approach

"Becky's focus is on preventive health and aging gracefully. Using principles of mindful and intuitive eating, rooted in whole foods-based meals, she leads with the idea that food is meant primarily as fuel, but should also be immensely pleasurable. She helps clients connect with their body's internal wisdom, freeing them from the obsessiveness of diet culture while meeting their health and weight goals. She considers the relationships she builds with clients as essential to the healing process. "

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Eating Disorders & Disordered Eating
Food Allergies & Sensitivities
Vegan & Vegetarian
Pregnancy & Postpartum
PCOS
Autoimmune
IBS
Kidney Disease
Pediatrics
Colitis
Celiac
IBD
GERD
Bariatric
Transplant
POTS
Cancer / Oncology
Gut Health
Perimenopause & Menopause
General Nutrition

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
🔬
Lab Testing
⚙️
Functional
🔗
Integrative
🌿
Holistic
❤️
Health At Every Size (HAES)
💊
Supplement Management
🧠
Cognitive Behavioral Therapy (CBT)
Weight Loss Medication
🥗
Plant-Based

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

1011 Old White Plains Rd, MAMARONECK, NY 10543
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