I am curious to understand where you are in life and how you got there and how your challenges are impacting your health. I am an empathic listener and culturally sensitive. I'm a generalist dietitian, open to discussing a variety of concerns you have to help you make lasting changes! I recently obtained weight management training. Fun fact about me: I enjoy travelling with my family. Last year, I went via 6 different countries and across 3 continents in just 2 weeks!

Availability

Tomorrow

1 appt

Approach

"At a young age, seeing my mom struggle with her health, inspired me to become a dietitian. From a young age, I was responsible for buying groceries and being a role model for my younger siblings. I offer non-judgmental ears to hear your challenges and help you to take baby steps towards a healthier you! Healthy eating is about what works for you and your family that fits your lifestyle. Everyone is welcome. I am patient, bilingual and ready to work with you!"

Specialties

Weight Loss

Modalities

💬

Motivational Interviewing

🍴

Intuitive Eating

🥦

Meal Planning

💞

Relationship With Food

🧘

Mind-Body Connection

💤

Sleep

🏃

Exercise

🌿

Holistic

🧠

Cognitive Behavioral Therapy (CBT)

⚙️

Functional

📊

Accountability

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Kaiser, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)