Milaena Ferrarese, RD

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Background

Milaena holds a Bachelor's degree in Nutrition-Dietetics from the University of New Hampshire and a Master's degree combined with a dietetic internship from Illinois State University. Beyond her academic pursuits, she is a certified Hypnotherapist, Neuro-Linguistic Programming (NLP) coach, and Time Line Therapy Practitioner.

Her approach transcends traditional dietetics, weaving in the intricate connections between our thoughts, emotions, and physical health. This holistic perspective is a cornerstone of her role as the CEO and Founder of Monumental Movements, where she fervently advocates for personalized nutrition.

Milaena's journey into the field of nutrition was sparked by her personal battle with and triumph over a severe eating disorder. This profound experience ignited a deep passion for understanding the power of nutrition, ultimately driving her to pursue a career dedicated to helping others through dietary and holistic wellness.

Fun facts: I am a black belt in Tae Kwon Do, I love cooking and baking (especially for other people), and the gym is my happy place.

Availability

Approach

"In the realm of nutrition, a universal truth stands out: no two individuals are the same. This personalized journey is not just about altering what's on your plate; it's about reshaping your relationship with food and, fundamentally, with yourself. Nutrition, in my view, is more than just the food we consume; it's about the interactions between our genetics, environment, lifestyle, and psychological well-being. This holistic approach acknowledges the complex interplay of factors that influence"

Specialties

Gut Health
Sports Nutrition
Weight Loss

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
💞
Relationship With Food
🏃
Exercise
💤
Sleep
⚙️
Functional
🔬
Lab Testing
🔗
Integrative
🌿
Holistic
❤️
Health At Every Size (HAES)
📏
Personalized Macros

Insurance accepted

Aetna, Cigna, Golden Rule, Kaiser, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AZ, CA, CO, HI, MI, NJ, VA

Location

702 Broadway , San Diego, CA 92101
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