Jamie Westenskow, RD

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Background

I help clients take control of their health through personalized, realistic nutrition that fits into everyday life. Whether you're working on weight loss, managing diabetes, navigating GLP-1 medications, addressing PCOS or post-menopause changes, or simply trying to feel better in your body—I provide practical, judgment-free guidance rooted in evidence-based care.

As a Certified Diabetes Care and Education Specialist (CDCES) and Board Certified in Advanced Diabetes Management (BC-ADM) with over a decade of outpatient experience, I specialize in simplifying complex nutrition topics and creating sustainable strategies that last. As a working parent, I understand the challenges of balancing health goals with a busy, real-life schedule—and I’m here to help you make lasting progress without perfection.

Availability

Approach

"I offer realistic, personalized nutrition support that fits your lifeβ€”not the other way around. Whether you're managing diabetes, trying to lose weight, using GLP-1s, or navigating PCOS or post-menopause changes, I help you create sustainable habits with compassion and clarity. My goal is to simplify the science, support your goals, and help you feel more confident in your bodyβ€”no perfection required."

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Pregnancy & Postpartum
PCOS
IBS
Crohn's Disease
Kidney Disease
IBD
Sports Nutrition
Bariatric
Cancer / Oncology
Gut Health
Perimenopause & Menopause
General Nutrition

Modalities

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Meal Planning
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Intuitive Eating
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Accountability
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Motivational Interviewing
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FODMAP
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Relationship With Food
🧘
Mind-Body Connection
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Sleep
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Exercise
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Functional
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Integrative
❀️
Health At Every Size (HAES)
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Personalized Macros
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Weight Loss Medication
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Lab Testing
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Supplement Management

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, MT, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

2801 Debarr Rd, Anchorage, AK 99508
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