Jamala Christopher, RD

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Background

Jamala is a mother, food lover, and Registered Dietitian who developed a love for nutrition at the early age of 7 while volunteering at her family’s soup kitchen. She graduated with her undergraduate degree in Nutritional Science from Texas Woman’s University and her master’s degree from UT Southwestern Medical Center’s Coordinated Clinical Nutrition program.

Jamala has 2+ years of experience working with individuals with a variety of medical conditions. She is passionate about working with individuals who struggle with eating disorders and those with a history of chronic dieting. She believes in a fun, non-judgmental, Health at Every Size (HAES) approach. Jamala cannot wait to walk alongside you as you develop a flourishing relationship with food and your body!

In her free time, she enjoys being a mother, traveling, cooking, reading, and trying new restaurants.

Availability

Approach

"My approach is rooted in being personable, meeting clients where they are at, and cultivating an environment of honesty, fun, and motivation. Recognizing the uniqueness of each client’s intervention, I am renowned for engaging in difficult conversations, offering loving guidance, and celebrating non-scale victories. In nutritional counseling, I employ motivational interviewing, active listening, reflection, and intuitive eating."

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Eating Disorders & Disordered Eating
Pregnancy & Postpartum
Vegan & Vegetarian
PCOS
IBS
Pediatrics
Celiac
IBD
GERD
Sports Nutrition
Bariatric
Gut Health
Autoimmune

Modalities

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Meal Planning
🍴
Intuitive Eating
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Motivational Interviewing
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Accountability
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FODMAP
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Sleep
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Exercise
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Lab Testing
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Functional
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Integrative
🌿
Holistic
❀️
Health At Every Size (HAES)
🧠
Cognitive Behavioral Therapy (CBT)
🧘
Mind-Body Connection
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Relationship With Food
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Plant-Based

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

5900 Balonces Dr # 8390, Austin, TX 78731
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