Heather Frost-Malek, RD

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Accepts Video Visits
Accepts In Person Visits

Background

Disease Prevention and having a great quality of life as you age is what Heather is most passionate about. After watching her grandparents struggle with chronic conditions, she wants to empower as many people as she can to make sure they are living their best lives! Learn more about her approach at www.BeAndEatWell.com Heather completed her undergraduate program at the University of Wisconsin – Stout, earning her Bachelor of Science in Dietetics before completing her Dietetic Internship at Virginia Tech. She would then go on to complete her graduate program at Meredith College, earning her Master of Science in Nutrition. She has been a Licensed Dietitian for over 13 years and is registered with the Commission on Dietetic Registration. Heather is also a Certified Diabetes Prevention Program (DPP) Lifestyle Coach and a Certified Diabetes Care and Education Specialist (CDCES). Heather resides in the Asheville area of NC with her husband Michael and pup, Emma. Her “Me-Time” includes hiking, yoga, traveling, reading, trying her hand at pottery and exploring all that the area has to offer.

Modalities

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Meal Planning
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Intuitive Eating
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Accountability
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Motivational Interviewing
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Relationship With Food
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Mind-Body Connection
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Sleep
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Exercise
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Personalized Macros
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Weight Loss Medication

Insurance Accepted

Aetna
Anthem
Blue Cross Blue Shield
Cigna
United Healthcare

Location

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317 Pritchard Rd, Candler, NC 28715
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