Background
My journey to becoming a Registered Dietitian was fueled by a deep passion for helping people understand the foundational role of nutrition in health and wellness. I founded Your Designated Dietitian to create a space where women feel heard, supported, and inspired to make positive changes in their lives. Expectations: In our sessions, you can expect a compassionate and empowering environment where we'll work together to develop a personalized plan that fits your lifestyle. We will proactively dive into your lab work to optimize your metabolic health and catch imbalances before disease ever sets in or progresses. I'll provide you with practical tools and evidence-based guidance to help you build a healthier relationship with food and your body."
Focus Areas: My practice is centered around sustainable metabolic health with a focus on women’s hormonal balance, natural weight management, and food relationship logic. I use a proprietary, whole-body framework to help you optimize your physiology without restrictive dieting
Credentials: I'm a Registered Dietitian with a Master's in Human Nutrition from Winthrop University. With nearly a decade of experience in patient care, I've honed my skills in translating complex nutritional concepts into actionable steps and I'm honored to have many long-time clients who are thriving.
Get to Know Me: Beyond my professional life, I'm committed to continuous learning and personal growth. I believe in the power of building strong relationships and the importance of empathy in my practice. My approach is not just about what you eat, but how you feel about food and your body.
Outside of work, you'll often find me dancing, getting lost in the latest research, and spending time with loved ones. Most importantly, my dog Luna, is my best nutrition client and she keeps me active! I have a special place in my heart for Romania, where I love to travel and reconnect with my family.
Availability
Approach
As Your Designated Dietitian, I believe in a holistic approach to health that goes beyond the plate. I'm here to guide you through a comprehensive journey that encompasses not just nutrition, but your overall well-being. My passion is to empower you with the tools and knowledge to make lasting changes, fostering a positive relationship with food and your body. Let's embark on this transformative journey together, where hope and excitement pave the way to a healthier, happier you.
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Care Network, Blue Cross, Blue Cross Blue Shield, Blue Shield, Carefirst, Cash Pay, Cigna, Empire, Florida Blue, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AZ, CA, CO, CT, FL, HI, IL, IN, MA, MI, NJ, NY, NC, OK, OR, PA, TX, VA, WI
