As a weight inclusive, non-diet dietitian and certified intuitive eating counselor, I’m passionate about helping people create a nourishing and flexible relationship with food. I received my bachelor’s degree in Nutrition and Dietetics from Texas State University and completed my dietetic internship at Oregon State University. I now run my own private practice in Indianapolis, IN where I was born and raised. I utilize different evidence-based treatment modalities to fit your needs such as motivational interviewing, Ellyn Satter model, principles of family-based treatment, CBT, and ACT. My aim is to provide a safe space for all bodies by providing weight inclusive care and practicing from a Health At Every Size lens. This means I focus on behavior changes (food, movement, sleep, stress, etc.), not weight changes. It is important to me that we work together as a team as nutrition is not meant to be a one size fits all approach.
Aetna, Anthem, Blue Cross Blue Shield, Cigna, United Healthcare
NH, AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY